Advanced Food Comparison

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Nutrient Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
222
kcal
108
kcal
Carbohydrate (g)
1.64
g
0
g
Fat (g)
8.87
g
3
g
Protein (g)
31.84
g
20.32
g
Fiber (g)
0.1
g
0
g
Amino Acid Score (%)
71.81
%
68.35
%
Micronutrients (%)
9.58
%
9.07
%
Vitamins (%)
13.42
%
11.8
%
Minerals (%)
6.89
%
6.41
%