Advanced Food Comparison

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Nutrient Turkey Whole Skin Turkey Whole Back, Meat Only
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
407
kcal
113
kcal
Carbohydrate (g)
0.16
g
0.15
g
Fat (g)
38.93
g
2.5
g
Protein (g)
12.96
g
21.28
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
36.11
%
46.78
%
Micronutrients (%)
5.94
%
10.55
%
Vitamins (%)
8.27
%
14.93
%
Minerals (%)
3.87
%
7.46
%