Advanced Food Comparison

Reset
Nutrient Turkey Whole Light Meat Turkey, whole, meat only, with added solution, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
114
kcal
106
kcal
Carbohydrate (g)
0.14
g
0.14
g
Fat (g)
1.48
g
2.39
g
Protein (g)
23.66
g
20.87
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
46.77
%
46.78
%
Micronutrients (%)
9.59
%
10.03
%
Vitamins (%)
13.04
%
13.47
%
Minerals (%)
6.59
%
7.07
%