Advanced Food Comparison

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Nutrient Turkey, all classes, breast, meat and skin, cooked, roasted Chicken, broilers or fryers, back, meat only, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
189
kcal
239
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
7.41
g
13.16
g
Protein (g)
28.71
g
28.19
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.42
%
72.6
%
Micronutrients (%)
7.96
%
7.88
%
Vitamins (%)
8.62
%
9.68
%
Minerals (%)
7.93
%
6.85
%