Advanced Food Comparison

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Nutrient Turkey, all classes, breast, meat and skin, cooked, roasted Chicken, broilers or fryers, thigh, meat only, cooked, fried
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
189
kcal
218
kcal
Carbohydrate (g)
0
g
1.18
g
Fat (g)
7.41
g
10.3
g
Protein (g)
28.71
g
28.18
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.42
%
72.57
%
Micronutrients (%)
7.96
%
8.66
%
Vitamins (%)
8.62
%
10.5
%
Minerals (%)
7.93
%
7.64
%