Advanced Food Comparison

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Nutrient Turkey Leg, Meat and Skin Chicken Dark Meat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
144
kcal
125
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.72
g
4.31
g
Protein (g)
19.54
g
20.08
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.52
%
72.61
%
Micronutrients (%)
8.06
%
7.41
%
Vitamins (%)
7.83
%
10.06
%
Minerals (%)
8.79
%
5.61
%