Advanced Food Comparison

Reset
Nutrient Turkey, whole, breast, meat only, cooked, roasted Turkey, drumstick, from whole bird, meat only, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
147
kcal
139
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
2.08
g
2.08
g
Protein (g)
30.13
g
30.13
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
41.88
%
46.79
%
Micronutrients (%)
10.76
%
13.06
%
Vitamins (%)
13.72
%
18.58
%
Minerals (%)
7.89
%
7.89
%