Advanced Food Comparison

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Nutrient Turkey, mechanically deboned, from turkey frames, raw Poultry, mechanically deboned, from backs and necks without skin, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
201
kcal
199
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
15.96
g
15.48
g
Protein (g)
13.29
g
13.79
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
59.92
%
59.98
%
Micronutrients (%)
6.51
%
7.44
%
Vitamins (%)
5.0
%
9.62
%
Minerals (%)
8.25
%
6.05
%