Advanced Food Comparison

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Nutrient Turkey, thigh, from whole bird, meat only, roasted Turkey, breast, from whole bird, meat only, with added solution, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
165
kcal
127
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.04
g
2.08
g
Protein (g)
27.71
g
26.97
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
46.81
%
37.34
%
Micronutrients (%)
12.36
%
11.18
%
Vitamins (%)
15.02
%
14.5
%
Minerals (%)
9.72
%
8.2
%