Advanced Food Comparison

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Nutrient SMART SOUP, French Lentil Apples, frozen, unsweetened, heated
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
53
kcal
47
kcal
Carbohydrate (g)
9.5
g
12
g
Fat (g)
1.06
g
0.33
g
Protein (g)
2.9
g
0.29
g
Fiber (g)
2.9
g
1.3
g
Amino Acid Score (%)
-
%
46.5
%
Micronutrients (%)
0.45
%
0.86
%
Vitamins (%)
0
%
0.46
%
Minerals (%)
0.87
%
1.26
%