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Nutrient Cereals ready-to-eat, QUAKER, CAP'N CRUNCH Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
398
kcal
388
kcal
Carbohydrate (g)
85.51
g
80.57
g
Fat (g)
5.12
g
5.52
g
Protein (g)
4.39
g
8.42
g
Fiber (g)
2.5
g
9.6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
28.64
%
11.91
%
Vitamins (%)
39.1
%
8.39
%
Minerals (%)
21.38
%
15.38
%