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Nutrient Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
383
kcal
398
kcal
Carbohydrate (g)
87.78
g
85.51
g
Fat (g)
0.9
g
5.12
g
Protein (g)
7.01
g
4.39
g
Fiber (g)
1.4
g
2.5
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
8.18
%
28.64
%
Vitamins (%)
11.13
%
39.1
%
Minerals (%)
6.1
%
21.38
%