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Nutrient Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
383
kcal
366
kcal
Carbohydrate (g)
87.78
g
76.39
g
Fat (g)
0.9
g
2.15
g
Protein (g)
7.01
g
16.26
g
Fiber (g)
1.4
g
9.4
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
8.18
%
16.56
%
Vitamins (%)
11.13
%
15.66
%
Minerals (%)
6.1
%
18.05
%