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Nutrient Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt Gravy, beef, canned, ready-to-serve
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
50
kcal
53
kcal
Carbohydrate (g)
10.52
g
4.81
g
Fat (g)
0.21
g
2.36
g
Protein (g)
1.44
g
3.75
g
Fiber (g)
0.5
g
0.4
g
Amino Acid Score (%)
35.39
%
-
%
Micronutrients (%)
1.99
%
2.89
%
Vitamins (%)
1.28
%
1.2
%
Minerals (%)
2.75
%
4.48
%