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Nutrient Cereals, CREAM OF WHEAT, instant, dry Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
366
kcal
52
kcal
Carbohydrate (g)
75.5
g
10.1
g
Fat (g)
1.4
g
0.37
g
Protein (g)
10.6
g
1.88
g
Fiber (g)
3.3
g
0.7
g
Amino Acid Score (%)
35.34
%
54.21
%
Micronutrients (%)
29.26
%
3.45
%
Vitamins (%)
46.46
%
2.71
%
Minerals (%)
16.02
%
4.31
%