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Nutrient Cereals, WHEATENA, cooked with water Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
56
kcal
55
kcal
Carbohydrate (g)
11.8
g
10.92
g
Fat (g)
0.5
g
0.34
g
Protein (g)
2
g
1.82
g
Fiber (g)
2.7
g
0.8
g
Amino Acid Score (%)
-
%
63.3
%
Micronutrients (%)
2.68
%
5.09
%
Vitamins (%)
0.73
%
5.05
%
Minerals (%)
4.56
%
5.43
%