Advanced Food Comparison

Reset
Nutrient Cereals, whole wheat hot natural cereal, cooked with water, without salt Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
62
kcal
50
kcal
Carbohydrate (g)
13.7
g
13.05
g
Fat (g)
0.4
g
0.03
g
Protein (g)
2
g
0.51
g
Fiber (g)
1.6
g
1
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
2.72
%
1.24
%
Vitamins (%)
1.92
%
1.12
%
Minerals (%)
3.54
%
1.42
%