Advanced Food Comparison

Reset
Nutrient Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Pears, canned, extra light syrup pack, solids and liquids
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
65
kcal
47
kcal
Carbohydrate (g)
13.86
g
12.2
g
Fat (g)
0.39
g
0.1
g
Protein (g)
1.23
g
0.3
g
Fiber (g)
0.7
g
1.6
g
Amino Acid Score (%)
44.79
%
-
%
Micronutrients (%)
1.86
%
0.79
%
Vitamins (%)
2.31
%
0.66
%
Minerals (%)
1.57
%
0.95
%