Advanced Food Comparison

Reset
Nutrient Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Babyfood, vegetables, corn, creamed, strained
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
65
kcal
57
kcal
Carbohydrate (g)
13.86
g
14.1
g
Fat (g)
0.39
g
0.4
g
Protein (g)
1.23
g
1.4
g
Fiber (g)
0.7
g
2.1
g
Amino Acid Score (%)
44.79
%
79.68
%
Micronutrients (%)
1.86
%
1.56
%
Vitamins (%)
2.31
%
1.87
%
Minerals (%)
1.57
%
1.29
%