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Nutrient Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
65
kcal
58
kcal
Carbohydrate (g)
13.86
g
15.14
g
Fat (g)
0.39
g
0.07
g
Protein (g)
1.23
g
0.34
g
Fiber (g)
0.7
g
1
g
Amino Acid Score (%)
44.79
%
-
%
Micronutrients (%)
1.86
%
1.18
%
Vitamins (%)
2.31
%
1.06
%
Minerals (%)
1.57
%
1.36
%