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Nutrient Cereals, MALT-O-MEAL, chocolate, dry Cereals, whole wheat hot natural cereal, dry
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
363
kcal
342
kcal
Carbohydrate (g)
79.55
g
75.2
g
Fat (g)
0.82
g
2
g
Protein (g)
10.6
g
11.2
g
Fiber (g)
2.8
g
9.5
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
23.35
%
18.19
%
Vitamins (%)
39.1
%
12.2
%
Minerals (%)
11.26
%
24.31
%