Advanced Food Comparison

Reset
Nutrient Cereals, whole wheat hot natural cereal, cooked with water, with salt
100.0 g
Remove
Weight (g)
100
g
Energy (kcal)
62
kcal
Carbohydrate (g)
13.7
g
Fat (g)
0.4
g
Protein (g)
2
g
Fiber (g)
1.6
g
Amino Acid Score (%)
-
%
Micronutrients (%)
4.06
%
Vitamins (%)
2.18
%
Minerals (%)
5.91
%