Advanced Food Comparison

Reset
Nutrient Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber
100.0 g
Remove
Weight (g)
100
g
Energy (kcal)
366
kcal
Carbohydrate (g)
75.67
g
Fat (g)
4.8
g
Protein (g)
8.79
g
Fiber (g)
22.3
g
Amino Acid Score (%)
-
%
Micronutrients (%)
18.12
%
Vitamins (%)
27.77
%
Minerals (%)
10.96
%