Advanced Food Comparison

Reset
Nutrient Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
386
kcal
366
kcal
Carbohydrate (g)
69.47
g
76.74
g
Fat (g)
9.8
g
4.61
g
Protein (g)
9.81
g
8.62
g
Fiber (g)
7.7
g
8.3
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
6.18
%
16.78
%
Vitamins (%)
5.38
%
25.4
%
Minerals (%)
7.28
%
10.42
%