Advanced Food Comparison

Reset
Nutrient Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry Cereals, QUAKER, Quick Oats, Dry
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
353
kcal
371
kcal
Carbohydrate (g)
72.58
g
68.18
g
Fat (g)
4.4
g
6.87
g
Protein (g)
11.31
g
13.7
g
Fiber (g)
8.5
g
9.4
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
7.94
%
15.61
%
Vitamins (%)
7.66
%
7.07
%
Minerals (%)
8.71
%
24.05
%