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Nutrient Apples, with Skin Applesauce, canned, unsweetened, with added ascorbic acid
1 medium (3" dia) 100.0 g
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Weight (g)
182
g
100
g
Energy (kcal)
95
kcal
42
kcal
Carbohydrate (g)
25.13
g
11.27
g
Fat (g)
0.31
g
0.1
g
Protein (g)
0.47
g
0.17
g
Fiber (g)
4.4
g
1.1
g
Amino Acid Score (%)
14.82
%
45.33
%
Micronutrients (%)
1.75
%
1.48
%
Vitamins (%)
2.36
%
2.56
%
Minerals (%)
1.26
%
0.62
%