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Nutrient Apples, with Skin Red Delicious Apples
1 medium (3" dia) 100.0 g
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Weight (g)
182
g
100
g
Energy (kcal)
95
kcal
59
kcal
Carbohydrate (g)
25.13
g
14.06
g
Fat (g)
0.31
g
0.2
g
Protein (g)
0.47
g
0.27
g
Fiber (g)
4.4
g
2.3
g
Amino Acid Score (%)
14.82
%
14.27
%
Micronutrients (%)
1.75
%
0.77
%
Vitamins (%)
2.36
%
0.89
%
Minerals (%)
1.26
%
0.69
%