Advanced Food Comparison

Reset
Nutrient Apples, with Skin Pears
1 NLEA serving 100.0 g
Remove Remove
Weight (g)
242
g
100
g
Energy (kcal)
126
kcal
57
kcal
Carbohydrate (g)
33.42
g
15.23
g
Fat (g)
0.41
g
0.14
g
Protein (g)
0.63
g
0.36
g
Fiber (g)
5.8
g
3.1
g
Amino Acid Score (%)
14.82
%
21.4
%
Micronutrients (%)
2.33
%
1.3
%
Vitamins (%)
3.14
%
1.37
%
Minerals (%)
1.68
%
1.27
%