Advanced Food Comparison

Reset
Nutrient Apples, without Skin
1 large (3-1/4" dia)
Remove
Weight (g)
216
g
Energy (kcal)
104
kcal
Carbohydrate (g)
27.56
g
Fat (g)
0.28
g
Protein (g)
0.58
g
Fiber (g)
2.8
g
Amino Acid Score (%)
14.27
%
Micronutrients (%)
1.79
%
Vitamins (%)
2.23
%
Minerals (%)
1.45
%