Advanced Food Comparison

Reset
Nutrient Apples, without Skin Granny Smith Apples
1 large (3-1/4" dia) 100.0 g
Remove Remove
Weight (g)
216
g
100
g
Energy (kcal)
104
kcal
58
kcal
Carbohydrate (g)
27.56
g
13.61
g
Fat (g)
0.28
g
0.19
g
Protein (g)
0.58
g
0.44
g
Fiber (g)
2.8
g
2.8
g
Amino Acid Score (%)
14.27
%
-
%
Micronutrients (%)
1.79
%
0.87
%
Vitamins (%)
2.23
%
0.98
%
Minerals (%)
1.45
%
0.79
%