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Nutrient Apples, without Skin Red Anjou Pears
1 small (2-3/4" dia) 100.0 g
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Weight (g)
132
g
100
g
Energy (kcal)
63
kcal
62
kcal
Carbohydrate (g)
16.84
g
14.94
g
Fat (g)
0.17
g
0.14
g
Protein (g)
0.36
g
0.33
g
Fiber (g)
1.7
g
3
g
Amino Acid Score (%)
14.27
%
12.32
%
Micronutrients (%)
1.1
%
1.37
%
Vitamins (%)
1.36
%
1.54
%
Minerals (%)
0.89
%
1.26
%