Advanced Food Comparison

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Nutrient Apples, frozen, unsweetened, unheated Apples, frozen, unsweetened, heated
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
48
kcal
47
kcal
Carbohydrate (g)
12.31
g
12
g
Fat (g)
0.32
g
0.33
g
Protein (g)
0.28
g
0.29
g
Fiber (g)
1.3
g
1.3
g
Amino Acid Score (%)
48.16
%
46.5
%
Micronutrients (%)
0.85
%
0.86
%
Vitamins (%)
0.43
%
0.46
%
Minerals (%)
1.27
%
1.26
%