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Nutrient Applesauce, canned, unsweetened, without added ascorbic acid Apples, without Skin
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
42
kcal
48
kcal
Carbohydrate (g)
11.27
g
12.76
g
Fat (g)
0.1
g
0.13
g
Protein (g)
0.17
g
0.27
g
Fiber (g)
1.1
g
1.3
g
Amino Acid Score (%)
45.33
%
14.27
%
Micronutrients (%)
0.71
%
0.83
%
Vitamins (%)
0.84
%
1.03
%
Minerals (%)
0.62
%
0.67
%