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Nutrient Apricots, canned, water pack, with skin, solids and liquids Pumpkin, flowers, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
27
kcal
15
kcal
Carbohydrate (g)
6.39
g
3.18
g
Fat (g)
0.16
g
0.08
g
Protein (g)
0.71
g
1.09
g
Fiber (g)
1.6
g
0.9
g
Amino Acid Score (%)
16.28
%
-
%
Micronutrients (%)
1.87
%
2.75
%
Vitamins (%)
2.46
%
2.66
%
Minerals (%)
1.46
%
2.86
%