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Nutrient Florida Avocados California Avocados
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
120
kcal
167
kcal
Carbohydrate (g)
7.82
g
8.64
g
Fat (g)
10.06
g
15.41
g
Protein (g)
2.23
g
1.96
g
Fiber (g)
5.6
g
6.8
g
Amino Acid Score (%)
63.06
%
62.9
%
Micronutrients (%)
4.84
%
6.91
%
Vitamins (%)
6.14
%
10.68
%
Minerals (%)
4.03
%
3.93
%