Advanced Food Comparison

Reset
Nutrient Boysenberries, canned, heavy syrup Gooseberries, canned, light syrup pack, solids and liquids
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
88
kcal
73
kcal
Carbohydrate (g)
22.31
g
18.75
g
Fat (g)
0.12
g
0.2
g
Protein (g)
0.99
g
0.65
g
Fiber (g)
2.6
g
2.4
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
1.95
%
2.18
%
Vitamins (%)
2.02
%
1.75
%
Minerals (%)
2.02
%
2.69
%