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Nutrient Carambola Chayote, fruit, cooked, boiled, drained, without salt
100.0 kcal 100.0 g
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Weight (g)
322.58
g
100
g
Energy (kcal)
100
kcal
24
kcal
Carbohydrate (g)
21.71
g
5.09
g
Fat (g)
1.06
g
0.48
g
Protein (g)
3.35
g
0.62
g
Fiber (g)
9.0
g
2.8
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
8.47
%
2.66
%
Vitamins (%)
12.12
%
3.17
%
Minerals (%)
5.58
%
2.27
%