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Nutrient Currants, zante, dried European Black Currants
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
290
kcal
63
kcal
Carbohydrate (g)
76.98
g
15.38
g
Fat (g)
0.22
g
0.41
g
Protein (g)
3.43
g
1.4
g
Fiber (g)
4.4
g
-
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
5.87
%
6.31
%
Vitamins (%)
4.88
%
9.98
%
Minerals (%)
6.99
%
3.55
%