Advanced Food Comparison

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Nutrient Deglet Noor Dates
100.0 g
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Weight (g)
100
g
Energy (kcal)
282
kcal
Carbohydrate (g)
75.03
g
Fat (g)
0.39
g
Protein (g)
2.45
g
Fiber (g)
8
g
Amino Acid Score (%)
28.26
%
Micronutrients (%)
4.42
%
Vitamins (%)
3.59
%
Minerals (%)
5.35
%