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Nutrient Elderberries Cranberries, wild, bush, raw (Alaska Native)
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
73
kcal
55
kcal
Carbohydrate (g)
18.4
g
12.3
g
Fat (g)
0.5
g
0.2
g
Protein (g)
0.66
g
1.1
g
Fiber (g)
7
g
6.7
g
Amino Acid Score (%)
54.25
%
-
%
Micronutrients (%)
3.65
%
1.22
%
Vitamins (%)
5.75
%
1.77
%
Minerals (%)
2.08
%
0.83
%