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Nutrient Top Round Steak Beef Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
124
kcal
170
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.34
g
4.62
g
Protein (g)
23.49
g
30.12
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.76
%
77.84
%
Micronutrients (%)
10.85
%
15.14
%
Vitamins (%)
13.88
%
19.38
%
Minerals (%)
8.16
%
11.37
%