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Nutrient Top Round Steak Beef Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
124
kcal
121
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.34
g
2.94
g
Protein (g)
23.49
g
23.59
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.76
%
77.09
%
Micronutrients (%)
10.85
%
10.88
%
Vitamins (%)
13.88
%
13.9
%
Minerals (%)
8.16
%
8.2
%