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Nutrient Eye of Round Roast Beef Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
124
kcal
163
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.44
g
3.9
g
Protein (g)
23.27
g
29.85
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.77
%
79.38
%
Micronutrients (%)
10.79
%
13.69
%
Vitamins (%)
14.33
%
18.14
%
Minerals (%)
7.67
%
9.76
%