Advanced Food Comparison

Reset
Nutrient Eye of Round Roast Beef Eye of Round Steak Beef
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
124
kcal
124
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.44
g
3.48
g
Protein (g)
23.27
g
23.26
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.77
%
71.72
%
Micronutrients (%)
10.79
%
10.79
%
Vitamins (%)
14.33
%
14.33
%
Minerals (%)
7.67
%
7.65
%