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Nutrient Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Top Loin Steak Beef
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
153
kcal
163
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
7.4
g
8.17
g
Protein (g)
21.5
g
22.43
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.32
%
71.71
%
Micronutrients (%)
11.21
%
10.42
%
Vitamins (%)
15.51
%
13.74
%
Minerals (%)
7.57
%
7.52
%