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Nutrient Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
171
kcal
143
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
9.16
g
5.67
g
Protein (g)
22.19
g
23.07
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.27
%
77.07
%
Micronutrients (%)
10.3
%
10.7
%
Vitamins (%)
13.57
%
14.08
%
Minerals (%)
7.48
%
7.78
%