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Nutrient Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
151
kcal
189
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.67
g
6.74
g
Protein (g)
22.79
g
29.99
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.45
%
82.93
%
Micronutrients (%)
10.59
%
13.87
%
Vitamins (%)
14.03
%
18.12
%
Minerals (%)
7.58
%
10.17
%