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Nutrient Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
188
kcal
177
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.82
g
7.49
g
Protein (g)
27.26
g
27.51
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.37
%
77.1
%
Micronutrients (%)
13.15
%
13.35
%
Vitamins (%)
17.0
%
17.4
%
Minerals (%)
9.88
%
9.85
%