Advanced Food Comparison

Reset
Nutrient Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
100.0 g
Remove
Weight (g)
100
g
Energy (kcal)
174
kcal
Carbohydrate (g)
0
g
Fat (g)
7.12
g
Protein (g)
27.38
g
Fiber (g)
0
g
Amino Acid Score (%)
73.38
%
Micronutrients (%)
12.99
%
Vitamins (%)
17.19
%
Minerals (%)
9.47
%