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Nutrient Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
174
kcal
135
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
7.12
g
5.1
g
Protein (g)
27.38
g
22.16
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.38
%
84.06
%
Micronutrients (%)
12.99
%
11.82
%
Vitamins (%)
17.19
%
16.21
%
Minerals (%)
9.47
%
8.1
%